Stop Smoking Marijuana – 5 Tips That Work

If you are starting on your journey to stop smoking marijuana here are 5 tips that can make quitting a little easier.

Create a Journal or Worksheets

First thing to do is create a journal or set of worksheets to help discover all aspects of marijuana in your life. Reasons for smoking the drug, reasons for wanting to quit, how marijuana has affected your life, what triggers your cravings to smoke, health issues, and anything else you feel is important that needs to be included. Remember, it’s your journal.

Have a Plan

You need to follow a plan. We’ve all heard it before but, “those who fail to plan…plan to fail”. This is true when trying to break free of an addiction. Quitting anything that has become a habit isn’t easy and marijuana is no different. It will be a psychological battle and those that have an action plan or program to follow will ultimately be more successful because they were prepared for battle.

Keep Busy

It sounds simple and do you know what? It is. Do something. Anything. Focus on hobbies or projects, build a dog house, organize all your business and tax files, organize all the files on your computer, exercise, go hiking, play basketball, you get he idea. Just stay busy. Anything is better than going and getting stoned.

Your Friends

I’m sure we all have friends that don’t smoke marijuana. So, why not try hanging with your friends that don’t smoke? If you must continue hanging out with your pot smoking friends why not try doing so in public places where laws are enforced. You hang out with these friends where they can’t smoke pot.

Reward Yourself

Potheads get high as a reward for accomplishing normal everyday tasks. Try rewarding yourself with something nice once in awhile. Order a PPV movie, go out for ice cream, make something special for dinner. Something simple but effective.

Following these tips will greatly increase your success rate to stop smoking marijuana.

can it be easy to stop smoking marijuana

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How To Stop Smoking Marijuana – Try These 4 Totally Awesome Tips To Finally Kick Your Weed Habit!

Most of us have absolutely no idea where to start when we want to stop smoking marijuana. It’s good that you have made this choice, but if you don’t know what you’re doing, trying to quit smoking weed can be an absolute nightmare. Therefore in this article i would like to provide you with some tips to stop smoking marijuana.

1) Have a quit date in mind – You need to be totally prepared in order to stop smoking marijuana. Many people make the mistake of thinking they will quit smoking weed as soon as they have finished their current stash. You know as well as me this never works and you end up buying another baggy anyway. The best idea is to set a date approximately one month in the future. Gradually cut down on the amount of weed your are smoking over the next month and then you can completely give up on your “quit date”.

CLICK HERE To Discover How I Finally Quit Smoking Weed

2) Try and understand your addiction – Most weed smokers will swear blind that they are not addicted. They will even tell you that marijuana is not addictive! Sorry, but that is just not true. Marijuana is not physically addictive like alcohol, however, it does form a psychological addiction. You are constantly chasing that next “high” and you tell yourself that you will be totally relaxed and at ease as soon as you have a joint! If that is not an addiction, then i don’t know what is. I kidded myself for over 12 years that i didn’t have an addiction and could give up whenever i wanted! However, i always found myself craving my next hit or high!

3) Make a clean break – In order to stop smoking marijuana it is important that you get rid of all your drug gadgets and paraphernalia. Having items such as papers, grinders, bongs and roach material around you can be just too tempting. Either give all these items to a friend or simply throw them away. When your quit date comes, you want to be rid of everything that you associate with pot. This will make it a lot easier to quit smoking weed.

CLICK HERE To Discover How I Finally Quit Smoking Weed

4) Be prepared for a rough journey – When you stop smoking marijuana, it’s tough…really tough. You may have physical withdrawal symptoms for the first few days, but these will eventually go. You may lose your appetite, be unable to sleep and you will be constantly craving and thinking about weed. It is so easy to just give up at this stage and start smoking again, however if you do that you may never quit smoking weed. Just be prepared and understand that it is going to be difficult. Often once you get passed the first 3-4 days, it actually becomes far easier to finally stop smoking marijuana!

can it be easy to stop smoking marijuana

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How to Stop Smoking Marijuana – Understanding Your Addiction

A common misconception about marijuana addiction is that like cigarettes and some hard drugs in that the body develops an addiction to a chemical and if deprived of it brings on serious physical cravings that can near incapacitate some people. This is however totally incorrect and is one of the main reasons people misunderstand the addiction and fail when trying to quit? So what is the secret on How to stop smoking marijuana? Why am I addicted to a non addictive substance? The answer is psychological.

Since your body has no desperate need for pot the addiction this creates is mental or psychological. Psychological addiction stems from a person’s addiction to the high that an action creates; gambling addiction is the same when people are addicted to winning and even shopping can be a psychological addiction when people get addicted to finding bargains and buying nice things even if they will never use them. In the end they are all similar in that this high becomes something a person wants so much they believe it is a need and will continue to smoke pot because they think they cannot do without it and continue chasing the high.

However to combat this we need to go even deeper and look at why that initial addiction to that high began. What drove you to start smoking and what drove you to continue smoking. Some people simply fell into it because their friends all smoked, others use pot as a was to escape stress or to escape from abuse and others still smoke marijuana because they lack direction in their lives and it feels like an easy way to waste time which they find they cannot escape from. There are as many reasons for addiction as there are addictions meaning everyone is different but the common link is everyone one needs to understand their addiction and the cause before they can really learn to quit forever.

If you can find these reasons then you can start taking action to stop smoking marijuana. Some methods include meditation, finding rewarding hobbies, exercise, finding different social groups and so on. These solutions often have to be hand tailored by the addict so they can fill that time they spent smoking with other activities that are healthy and bring a sense or reward without being high. Though some have to be careful they do not simply pick up a replacement addiction which can be just as bad.

So how to stop smoking marijuana is actually how to understand all aspects of your addiction and then finding the willpower and help you need to fill your life with healthier and better things. good luck!

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can it be easy to stop smoking marijuana